1-on-1 Coaching
BOOK A FREE CONSULTATION
Phone Call
30 minutes
My free consultation works just like my SEE coaching style — Simple, Effective and Efficient!
Step 1: use the calendar to book a time that works best for you
Step 2: fill out the 1-on-1 application prior to the consultation time
Step 3: look for the Calendly email confirmation, and use the link to hop on the phone with me at your specified time
CustomFit Print 1-on-1 OFFERINGS
ONLINE COACHING
My 1-on-1 offerings utilize my 3P Coaching System to ensure you receive the training best suited for your goals.
What does this mean? I offer three distinct tiers of 1-on-1 coaching — each tier is crafted to provide the support and direction you need to achieve real results, no matter where you start.
Premier 1-on-1 COACHING
is for those who are returning from injury post injury seeking a high-touch, personalized experience and direct access to my expertise, perfect for overcoming challenges and reaching peak performance safely. More details below.
$1499
PeaK 1-on-1 COACHING
is for intermediate to advanced -level clients who are looking for custom programming designed for their goals with coach support. Ideal for experienced exercisers. More details below.
$999
Pathway 1-on-1 COACHING
is for seasoned exercisers looking for a structured, DIY plan that takes the guesswork out of progressive training, allowing you to maximize your workouts independently. More details below.
$690
Using my signature SEE - Simple, Effective, Efficient - approach, I focus on delivering a systematic methodology and unique blueprint that meets you exactly where you are in your fitness journey while progressing you towards your goals.
Let’s explore how we can work together and discover your next step!
Premier Coaching 1-on-1 Mentorship
Ready to go all-in on your fitness goals? If you’re recovering from an injury dealing with pain or looking to strengthen an injury from years ago, you need a truly personalized experience, my PREMIER VIP 1-on-1 Coaching program provides the ultimate in support, guidance, and customized program your body deserves.
✓ $1499 one-time payment
✓ Includes movement assessment
✓ Financing available at $529/mo (0.05% interest)
✓ 3-month commitment
✓ After 3 months, you get a 20% price reduction (includes 0.014% processing fee)
What You’ll Get in the PREMIER VIP Experience
Customized Training Plans
tailored to your unique needs and goals, crafted to bridge the gap between rehab and peak performance
Direct Access
to me as your coach—get your questions answered, form checked, and workouts fine-tuned with the kind of hands-on support that keeps you on track and moving forward
Prioritized Feedback
on every part of your journey, including regular video check-ins, progress reviews, frequent messaging and a clear, actionable path to keep momentum going
All-Inclusive Support
with priority access for check-ins, modifications, and advice, ensuring you feel fully prepared and confident with each step you take. When space is available — there is also an option for a hybrid set up for those who are located in Park City, Utah.
If you’re ready to experience a deeper level of coaching with a coach who’s there for every rep, every goal, and every milestone, this VIP option is made for you. Let's turn your big performance goals or return to sport into accomplishments, one step at a time. After initial 3 months, price is decreased
$1499 ONE-TIME PAYMENT
OR, $529/mo with a 3-moNTH commitment
Additional financing options available.
PEAK 1-on-1 PERFORMANCE COACHING
Ready to move beyond the basics and aim higher? The Peak program is designed for those with an intermediate to advanced fitness foundation who are ready to push toward specific performance objectives, strength / muscle gains, or targeted fitness goals with coach support. Whether you're looking to lift heavier, improve sport performance, or simply reach a new level of results, Peak offers a structured and tailored approach to help you get there.
✓ $999 one-time payment
✓ Financing available at $339/mo (0.05% interest)
✓ 3-month commitment
✓ Returning athletes receive 20% off! (includes 0.014% processing fee)
What You’ll Get in the peak Experience
Customized Training Plans
tailored to your goals, fitness level, and lifestyle, so you can focus on what matters most to your progress
PERFORMANCE TRACKING
tools to monitor your gains and celebrate milestones along the way
periodic check-ins
for accountability, updates, and adjustments, giving you the guidance you need to keep progressing without constant interaction
With the Peak program, you’ll gain the structure and direction you need to break through plateaus and discover your next level of strength and performance. Perfect for those who have established exercise habits and knowledge and are ready to achieve new levels of progress with a focused, personalized plan.
plus, monthly check-in call
and, program adjustments
$999 one-time payment
or, $339/mo with a 3-month commitment
Additional financing options available.
PATHWAY 1-ON-1
YOUR CUSTOMIZED DIY BLUEPRINT
Looking for a structured, no-fuss plan to take your workouts to the next level? The Pathway program offers a fully customized training plan designed specifically for seasoned exercisers who want clear, effective programming without the guesswork. This plan is all about giving you the tools to maximize your training independently, without ongoing check-ins or coach support. Due to this, those with injury or unique requirements should consider one of the other two options.
✓ $690 one-time payment
✓ Financing available at $249/mo (0.05% interest)
✓ 3-month commitment
What You’ll Get in the pathway Experience
personalized workout blueprint
tailored to your goals, experience level, and fitness background, ensuring every session is aligned with where you want to go
STREAMLINED PROGRESSION PLANNING
that keeps your training challenging and efficient, so you always know what’s next along with tools to track your journey
clear guidelines
for reps, sets, and progression to help you track your growth and reach new milestones, all at your own pace
With Pathway, you’ll have a structured plan in hand, giving you the freedom to move forward confidently and get the most out of each session—all without the need for direct coaching. We will meet twice - once at the start of your program and once at the end to wrap up or prepare for another round. Perfect for the independent, seasoned athlete or exerciser ready to see real results with a clear, goal-driven approach.
$690 one-time payment
or, $249/mo with a 3-month commitment
Additional financing options available.
